Snooze to Lose: The Sleep-Weight Connection (Health & Beauty - Weight Loss)

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Item ID 2345944 in Category: Health & Beauty - Weight Loss

Snooze to Lose: The Sleep-Weight Connection


Losing weight isn't just about diet and exercise; it's about sleep too. Proper sleep helps balance hormones that affect hunger and satiety, making it easier to stick to your weight loss goals. Get enough sleep and watch the scale tip in your favor.


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Last Update : 14 January 2024 7:22 AM
Number of Views: 81
Item  Owner  : Heather Hagert
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2024-04-29 (0.240 sec)