Birthing ball (Personals - Other Personals Ads)

Item ID 2312174 in Category: Personals - Other Personals Ads

Birthing ball

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With the tiny yoga ball between your knees, position it. Squeeze the ball gently while simultaneously bending your knee and raising one foot off the ground. Take a few breaths and then shift to the other side. Your hip flexibility and range of motion will improve with this exercise. You can improve the overall contour of your body and tone your muscles even using the Pilates Rings. Orange-peel skin is avoidable.

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Last Update : 16 November 2023 7:43 PM
Number of Views: 57
Item  Owner  : probodypilates
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2024-06-21 (0.222 sec)