Tips and Tricks How to Achieve Ketosis (Health & Beauty - Weight Loss)
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Item ID 2281760 in Category: Health & Beauty - Weight Loss
Tips and Tricks How to Achieve Ketosis | |
To achieve ketosis, drastically reduce carb intake, ideally below 20-50g/day. Increase healthy fats and moderate protein consumption. Stay consistent and patient as your body adapts. Stay hydrated and exercise regularly. Monitor ketone levels. Consulting a healthcare professional before major dietary changes is always advisable.  | |
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| Target State: All States Target City : All Cities Last Update : 28 September 2023 12:29 AM Number of Views: 51 | Item Owner : restu Contact Email: Contact Phone: 08987592582 |
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2024-05-02 (0.252 sec)