Which Type of Ketogenic Diet Is Right for You ? (Health & Beauty - Weight Loss)

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Item ID 2280618 in Category: Health & Beauty - Weight Loss

Which Type of Ketogenic Diet Is Right for You ?


Choosing the right ketogenic diet depends on your goals and lifestyle. Standard Keto (SKD) suits most, targeting high fat, moderate protein, and low carbs. Targeted Keto (TKD) allows carb intake around workouts. Cyclical Keto (CKD) involves carb cycling. Choose based on your needs for a sustainable keto journey.


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Last Update : 26 September 2023 5:49 PM
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