Womens Self Defence (Health & Beauty - Fitness)
Item ID 2250641 in Category: Health & Beauty - Fitness
Womens Self Defence | |
Women's self-defense is a set of techniques, strategies, and skills designed to empower women with the knowledge and tools needed to protect themselves in various potentially dangerous situations. It focuses on developing physical, mental, and emotional readiness to effectively respond to threats and enhance personal safety. Women's self-defense incorporates a range of physical techniques that capitalize on leveraging an attacker's weaknesses. These techniques can include strikes, kicks, joint locks, escapes from grabs, and defensive maneuvers. Training emphasizes using one's body mechanics and natural strengths to overcome physical discrepancies.  | |
| Related Link: Click here to visit item owner's website (0 hit) | |
| Target State: Victoria Target City : Melbourne Last Update : 14 August 2023 10:12 PM Number of Views: 72 | Item Owner : Ns Karate Contact Email: Contact Phone: 0407542953 |
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2024-04-30 (0.220 sec)