Pilate ring circle (Personals - Other Personals Ads)

Item ID 2229200 in Category: Personals - Other Personals Ads

Pilate ring circle


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Bring your lower back into neutral and rise into a single-leg hip extension to contract your working glute. Curl the ball toward you until your foot is flat on the ball while keeping your body in a straight line. Reverse the motion gradually, bringing your hips to the floor. Your stability demands rise, which makes your muscles work harder when you are not carrying weight.

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Target State: All States
Target City : All Cities
Last Update : 14 July 2023 6:46 PM
Number of Views: 82
Item  Owner  : probodypilates
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2024-06-26 (0.226 sec)