Sleep and Weight loss go hand-in-hand (Health & Beauty - Nutrition)

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Item ID 2202622 in Category: Health & Beauty - Nutrition

Sleep and Weight loss go hand-in-hand


Not getting enough sleep is linked to so many things, including: low energy, gaining weight, and an inability to concentrate with a resulting loss of productivity.

Lack of sleep even contributes to an increase in inflammation in the body. So, in order to repair itself and maintain a healthy immune system, the body REQUIRES enough sleep.

See how to get better sleep here


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Last Update : 09 June 2023 2:28 PM
Number of Views: 76
Item  Owner  : gerald senior
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2024-05-09 (0.378 sec)