15 Minute Back
15 Minute Back is an online video programme that instructs you on how to incorporate regular exercise into your routine in order to become physically fit and eliminate back discomfort. It provides the necessary instruments and knowledge for your instruction. Furthermore, even if your schedule is limited, you can rest assured that setting aside fifteen minutes for training will not be difficult. The programme includes well-explained gatefolds to facilitate comprehension.
This DVD will guide you through the entirety of the training procedure. The program's exercises are simple, routine, and effective at making you feel physically fit. Additionally, the programme includes a comprehensive, annotated eBook that reinforces the techniques demonstrated in the video for increased training efficacy. The exercises in the programme build, strengthen, and stretch the body in preparation for a healthy lifestyle. It teaches seven muscle-releasing movement techniques to alleviate back pain and sciatica. Therefore, the 15 Minute Back is your best option if you suffer from chronic back pain and need something that will help you find relief even with a restricted schedule.
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|Target State: All States|
Target City : Etna
Last Update : 12 May 2023 5:15 PM
Number of Views: 60
|Item Owner : Bonnie Williams|
Contact Phone: 7246642178
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