increase blood sugar and excite the brain. This is, as you can guess, a time bomb.
What about obesity ? How does it affect blood flow to the brain? Being overweight increases the risk of brain stroke. Fat accumulation is the cause of the hardening of veins and arteries, so the blood flow will be much slower.All of this increases the risk of serious health problems that could be avoided if you are cautious about eating and following the necessary habits. It's worth the effort!
4. Do brain exercises daily exercises for the brain
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